LIGHT BODY

A high-frequency elixir for metabolic balance, cravings, and confident mindset. Formulated with Ashwaganda, Holy Basil and grape seed extract to support natural GLP-1 activity, helping to calm cravings, balance appetite, and promote a gentle sense of fullness.

LIGHT BODY merges GLP-1–activating herbs and adaptogens with flower essences for self-empowerment, helping to calm cravings while cultivating confidence. Infused with flower essences that dissolve emotional hunger and awaken self-empowerment—guiding you back to ease, clarity, and radiance within your body. When you crave less, you create more. You radiate. You rise.

Grape Seed

Grape Seed extract supports metabolic signaling between the gut, pancreas, and brain. It has been studied for its role in helping regulate post-meal glucose responses and improving the body’s sensitivity to fullness cues. This signaling is closely tied to pathways involved in GLP-1, a hormone that helps communicate satiety and regulate appetite after eating.

Ashwagandha (Withania somnifera)

Ashwagandha is an adaptogenic root that supports appetite regulation indirectly by helping normalize the stress response and cortisol rhythms, which are closely linked to blood sugar stability and hunger signaling. Elevated cortisol can drive glucose spikes, crashes, and stress-related cravings, interfering with satiety hormones such as insulin, leptin, and GLP-1. By supporting calmer nervous-system signaling and healthier cortisol balance, ashwagandha helps reduce stress-driven eating and allows the body’s natural fullness and appetite-control pathways to function more effectively.

Holy Basil (Ocimum sanctum, dry leaf)

Holy Basil is an adaptogenic herb known for its role in stress-response modulation. Elevated stress hormones are a major driver of erratic hunger and blood sugar swings. Holy Basil supports a calmer stress response, which in turn helps reduce stress-driven cravings and supports more stable blood sugar patterns throughout the day.



FLOWER ESSENCES — Indications and Benefits:

Crab Apple

• Supports emotional + energetic “cleanliness”

• Helps release shame, guilt, or self-disgust

• Eases obsessive focus on flaws

• Encourages self-acceptance of the body



Elm

• Restores confidence when overwhelmed

• Strengthens capacity to handle responsibility

• Brings steadiness under pressure

• Helps regain perspective and capability



Columbine

• Encourages authentic self-expression

• Strengthens confidence in one’s unique beauty

• Supports creative identity

• Reduces comparison-based insecurity



Cherry Plum

• For intense urges

• Calms panic around impulsive eating

• Supports staying grounded during cravings

• Stabilizes emotional overwhelm



Clematis

• Helps bring presence and embodiment

• Reduces “checked-out” or dissociated eating

• Strengthens focus and here-and-now awareness

• Encourages grounded decision-making



Impatiens

• Eases tension and restlessness

• Helps with impulsive or urgency-driven eating

• Brings patience and calm

• Softens irritability that can trigger cravings



Rock Rose

• For acute fear or panic states

• Steadies fight-or-flight emotional hunger

• Helps the system return to safety

• Builds inner courage and resilience



Star of Bethlehem

• Integrates past emotional shocks

• Supports soothing after emotional triggers

• Heals the “hurt” beneath emotional hunger

• Brings deep inner comfort and restoration



Rock Water

• Softens rigid self-discipline

• Helps break strict “all-or-nothing” patterns around food

• Encourages flexibility, ease, and kindness toward oneself

• Supports sustainable habits instead of harsh self-rules



LARCH (Larix decidua)

• Self-esteem

• Confidence

• Belief in your ability to succeed

• Emotional resilience

• Eases comparison and self-doubt



ALASKA VIOLET (Viola langsdorfii)

• Being comfortable in your own skin

• Healthy self-expression

• Inner alignment + confidence

• Acceptance of your unique beauty

• Strengthening an authentic, radiant presence



GEM ESSENCES — Indications and Benefits:

Pearl

• Softens irritation and self-criticism

• Supports calm, self-soothing, and self-kindness

• Helps release judgment about one’s progress or body

• Encourages gentle, compassionate awareness



Diamond

• Brings clarity and focus

• Aligns willpower with true intention

• Helps cut through confusion and self-doubt



Gold

• Strengthens healthy self-esteem

• Supports confidence, personal power, and self-trust

• Encourages embodiment and self-respect

• Helps anchor a stable sense of identity

• Curbs cravings
• Promotes a sense of fullness
• Supports healthy GLP-1 signaling
• Helps stabilize appetite and metabolism
• Reduces stress-driven eating
• Enhances confidence and self-control
• Encourages clarity, focus, and body trust

Ashwagandha root, Holy Basil (leaf and seed), Grape seed extract, USP-grade vegetable glycerin, purified water, flower essences (Crab Apple, Elm, Alaska Violet, Columbine, Cherry Plum, Rock Rose, Rock Water, Elm, Alaska Violet, Larch), gem essences of Pearl, Gold, and Diamond.